What often stands between us and our spiritual development is our inner critic. While our inner critic can motivate us to strive for excellence, it can also hinder our growth. One effective way to address this inner critic is by developing our inner core.

To begin this process, choose a quality or condition of the soul that you want to cultivate at your core. This could be qualities like peace, strength, confidence, love, healing, or enlightenment.

Next, select your means or medium for development. If you love language, you might choose speech or mantras. If music or singing resonates with you, that could be your medium. Alternatively, if you prefer meditation, stillness, and silence, meditation could be your means. For some, sacred actions and the dynamism of movement may be the preferred approach.

Lastly, choose an overarching theme. If you identify with feminism, you might select concepts like the Ultimate Shakti. Others may prefer non-gendered approaches, such as non-dualism, while some might feel drawn to the sacred masculine with terms like Father or Lord Almighty.

Combining these three aspects—your core, your means, and your tradition—can create a powerful impact over a 90-day period. You can enhance your journey with specific courses available in our library to support your development.