Over the past four months, I have watched my beloved wife, Asha, face one of the toughest challenges of her life. As a health coach, she has focused on her well-being, making mindful choices about food, exercise, mental, and spiritual health. This disciplined and passionate approach is part of who she is year-round, but these months felt like a sprint toward a long-awaited finish line.

If you are a woman reading this, you will find many insightful takeaways in the blog post in which Asha shares many valuable aspects and decisions related to her recent engagement with our healthcare system.

I encourage you to read this account also if you are a man, as understanding how to approach health care in certain circumstances will not only help you but also equip you to care for the loved ones in your life.

Asha and I both feel as though we have been given a new lease on life, which we intend to appreciate and share with others to help improve health and well-being in various areas.

Stay po...