Practice to Embody Anxiety

Interrupting the pattern to create space ...

Three options to study with me

to transform your anxiety and depression.

The Yoga of Sound

If healing mantras and sacred sound appeal to you, this beginner program provides an enormous amount of tools and resources.

STARTER: LEARN MORE

Spiritual Makeover

If you like meditation and cultivating intimacy with the divine, this involved program will help you reinvent yourself.

INVOLVED: LEARN MORE

Mastery of Tantra

Choose this if you want the spiritual technology and vocabulary of sacred sound, healing touch, and spiritual self-care.

SOPHISTICATED: LEARN MORE